Episode 6: Pt. 1 MotoGP News - 2020 season has started Team Pt.2 Trackday news and Pt.3 Track Day Fitness my 8 week plan

Thank you for listening to Knee Down podcast, I hope you enjoyed it, if you did please share with your friends. Today we discuss the restart for 2020 MotoGP and I am buzzing. From FP1 to fantasy MotoGP. Part 2 is on the closure of Ron Haslam race school. Part 3 I reflect on my current 8 week training and the break throughs I have had. 

Cath ya later

Until next time, keep your knees down